Integrative Psychology & Coaching

With a Master’s degree from Boston University, a certification in relationship coaching and currently working on my doctoral dissertation in Clinical Psychology, I bring a solid educational foundation to my practice.

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What sets me apart is my integrative approach. I combine my education and insights to help you move forward with clarity while minimizing excessive rumination. Some techniques I include are cognitive behavioral therapy (CBT), attachment theory, solution-focused approaches, and relationship coaching, all tailored to meet your unique needs—empowering you to achieve self-understanding and develop the skills to elevate all your relationships while building resilience and creating lasting, meaningful change.

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Together, we will examine your thought patterns and uncover the narratives that have shaped your experiences, leading to greater self-awareness and emotional well-being. This collaborative process aligns your thoughts, emotions, and behaviors while fostering a deeper understanding of yourself and your relationships.

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I am excited to guide you on your journey!

Book your complimentary discovery call today, and let's start transforming your life together!